Emotional Healing For Christian Moms, Holy Spirit, People Pleasing, Spiritual Warfare, Emotional Regulation, How to Pray.

Ep 145. Are You Ready to Respond VS React? Healing the Space Between the Trigger and the Truth

This one is for my peeps who react faster than the speed of light.

I know because that used to be me.

I am speaking to myself today though.

This 40 day fast is getting REAL and I want to quit but I am not going to.

Jesus help us all.

Anyway, you glean one or two nuggets from this episode that will help you move the needle in the right direction towards healing and freedom.

Love you big-

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 144 Thoughts Spiraling Out of Control? Here's 3 Steps to Calm the Mental Chaos

Let's be real.

We all experience overwhelm in our thoughts when we are choosing a new way.

We come to crossroads where we continue on as we have been tolerating the perpetual storm in our minds or we pivot and choose to start looking beneath the surface and taking the territory back in our mind.

This episode is for the ones who choose to pivot and move forward even in the face of FEAR. 

Champions and cycle breakers feel tlhe fear and push through!!!!

Ready for it??

Lez go.

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 143. Fighting With Your Spouse Lately? How to Stop an Argument Fast When Your Emotions Are Running the Show.

This will save marriages and I am not exaggerating.

In this episode we discuss how you can manage yourself even when conversation gets way too heated.

We are all in process here, none of us has arrived, that's not even the point.

The breakthrough is in the process.

I also share how I was literally tearing my own house down.

Grab your journal, pen, and coffee.

Praying for you,

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 142 ONE Question to Ask When Shame is Talking to You

Happy 2026!!!!

It took me a bit to get back behind the mic but here we are!!

We keep it real, simple, and practical here on the show.

Let's talk about shame and how it doesn't get the final say in your life or mine.

I hope you love the new energy of the intro and outro and the facelift my podcast cover got because this subject of healing trauma and healing from the inside out can be heavy and I felt Holy Spirit say lighten it up sis.

Love you and praying for you-

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

 

Ep 141 How to Get Egypt Out of Your Soul and Step Into Your Promised Land

After reading and meditating on Exodus 13 recently, I had to drop this episode.

I couldn't help but see how healing from trauma....leaving the land you were hurt and held in captivity in...how similar it is to the story of Moses leading the children of Israel out of Egypt.

The Lord himself brought them out and they kept forgetting or CHOOSING to see His goodness.

Lord help us al!!

Buckle up peeps, this is a GOOD ONE.

Love you dearly,

Miranda

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 140 Are You Afraid To Hope? How to Stay Anchored in Truth When Healing Finally Manifests

I'm sharing my heart with this because of how much I am feeling for you when you are AFRAID TO HOPE.

We have all been disappointed, and quite frankly it hurts so bad and our brains (doing their job) are trying to protect us.

So when the healing starts manifesting and you are so afraid of change or the unknown...what then??

Let's walk this healing road of hope together,

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 139 Is Your Soul Throwing A Fit? Emotional Regulation for Christian Moms

We have all been there.

One minute you are 45 years old and acting so mature....and the next, you are 13 years old again throwing an absolute crap fit!!

What on earth??

In this episode, we dive into some steps for emotional regulation for you mama, ESPECIALLY when you are walking out all the inner healing and transformation.

Let's go!!

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 138 How to Stay Present In A World Full of Distractions

I know I am not the only one battling to stay present. 

I felt the message for this episode DEEPLY.

If we aren't fully present, we aren't making any impact.

That's not ok with me.

Is it ok with you?

Let's lock in and be PRESENT and bless our family.

Love you lots,

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 137 Are You Waiting on God? How to Position Yourself For The Breakthrough That Is Already Yours

If you have ever found yourself waiting on God to come through or for Him to show you the next steps to take....if you have been waiting for the breakthrough you need, this juicy episode will bless you.

Put on a cup of tea, get your fuzzy blanket and take a few deep breaths because we are about to get into it.

Let's reframe 'waiting' on God together, shall we??

In it with you,

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.

Ep 136. Bonus Episode; Why Moms Need A Wellness Corner and What Happens When You Upgrade It

Did you know that when ozone hits olive oil it becomes breathable?

Our family has been so blessed to have access to oxygen at home.

I believe every home would benefit from it but most importantly a WELLNESS CORNER.

Cozy corner with RESET at your fingertips!!

I am BLESSED to offer you 20% off of my fave ozone generator today Nov 28 until Dec 3.

Blessed because I paid FULL price and you, my fave peeps get access to it at 20% less!!?!

Yes please!!

Click HERE right now to grab yours today!!!

Tune in to hear our success story with ozone breathing treatments but also how to start building your wellness corner one step at a time.

Love you big-

Mir

STEPS TO TAKE TO GET STARTED TODAY!!

Step 1: Join My Free FB Community to grow, heal, and become who you were meant to be!!

Step 2: Purchase Audio Course 5 Steps To Connect with God and Hear From Holy Spirit

Step 3: Invest In Coaching, It's time for BREAKTHROUGH, Click Here Now.

Step 4: Grab your FREE Aromatherapy Wheel Gift!!

Step 5: Grab your FREE Guide to Peptides I created just for YOU.